Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A beginner-friendly yoga class for anyone who’d like to take an hour out of the week for themselves.
We’ll move through a simple full-body practice, with a mix of movement, strength, balance, stretching and breathing. We’ll build on simple repetition from week to week, so the poses start to feel more familiar and you can settle into the practice a bit more each time.
There’s no need to be flexible or to have done yoga before. There’s no pressure to keep up, push yourself or make your practice look a certain way. The idea is to move your body, take a bit of space for yourself, be more present for an hour and hopefully leave feeling a bit better than when you came in.
Use the dropdown below to choose the option you’d like to book:
5-week term — €40
Book the full term and your place is reserved for all five classes.
Individual class — €10
Choose a single date if you’d prefer to try one class first or can’t make the full term. Individual classes are subject to availability.
The 5-week term runs on:
Wednesday 2 September
Wednesday 9 September
Wednesday 16 September
Wednesday 23 September
Wednesday 30 September
6:45–7:45pm
Holy Family Community Centre, Ballsgrove, Drogheda
No previous yoga experience is needed.
When booking, there’ll be a short form to fill in with your details and anything you think I should know before class.
A beginner-friendly yoga class for anyone who’d like to take an hour out of the week for themselves.
We’ll move through a simple full-body practice, with a mix of movement, strength, balance, stretching and breathing. We’ll build on simple repetition from week to week, so the poses start to feel more familiar and you can settle into the practice a bit more each time.
There’s no need to be flexible or to have done yoga before. There’s no pressure to keep up, push yourself or make your practice look a certain way. The idea is to move your body, take a bit of space for yourself, be more present for an hour and hopefully leave feeling a bit better than when you came in.
Use the dropdown below to choose the option you’d like to book:
5-week term — €40
Book the full term and your place is reserved for all five classes.
Individual class — €10
Choose a single date if you’d prefer to try one class first or can’t make the full term. Individual classes are subject to availability.
The 5-week term runs on:
Wednesday 2 September
Wednesday 9 September
Wednesday 16 September
Wednesday 23 September
Wednesday 30 September
6:45–7:45pm
Holy Family Community Centre, Ballsgrove, Drogheda
No previous yoga experience is needed.
When booking, there’ll be a short form to fill in with your details and anything you think I should know before class.