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A beginner-friendly yoga class for anyone who’d like to take an hour out of the week for themselves.
We’ll move through a simple full-body practice, with a mix of movement, strength, balance, stretching and breathing. We’ll build on simple repetition from week to week, so the poses start to feel more familiar and you can settle into the practice a bit more each time.
There’s no need to be flexible or to have done yoga before. There’s no pressure to keep up, push yourself or make your practice look a certain way. The idea is to move your body, take a bit of space for yourself, be more present for an hour and hopefully leave feeling a bit better than when you came in.
Use the dropdown above to choose the option you'd like to book:
5-week term — €40
Book the full term and your place is reserved for all five classes.
Individual class — €10
Choose a single date if you'd prefer to try one class first or can't make the full term. Individual classes are subject to availability.
The October/November 5-week term runs on:
Wednesday 14 October
Wednesday 21 October
Wednesday 28 October
Wednesday 4 November
Wednesday 11 November
6:45–7:45pm
Holy Family Community Centre, Ballsgrove, Drogheda
No previous yoga experience is needed.
I have some mats, blocks and blankets available to use, so you don't need to buy anything before coming along. If you have your own mat, feel free to bring it.
When booking, there'll be a short form to fill in with your details and anything you think I should know before class.
These classes are relaxed and low-pressure. We're all learning as we go, and you're always welcome to take things at your own pace.
Please arrive 5–10 minutes early so you have a chance to get settled before we start.
Looking forward to seeing you there :)
A beginner-friendly yoga class for anyone who’d like to take an hour out of the week for themselves.
We’ll move through a simple full-body practice, with a mix of movement, strength, balance, stretching and breathing. We’ll build on simple repetition from week to week, so the poses start to feel more familiar and you can settle into the practice a bit more each time.
There’s no need to be flexible or to have done yoga before. There’s no pressure to keep up, push yourself or make your practice look a certain way. The idea is to move your body, take a bit of space for yourself, be more present for an hour and hopefully leave feeling a bit better than when you came in.
Use the dropdown above to choose the option you'd like to book:
5-week term — €40
Book the full term and your place is reserved for all five classes.
Individual class — €10
Choose a single date if you'd prefer to try one class first or can't make the full term. Individual classes are subject to availability.
The October/November 5-week term runs on:
Wednesday 14 October
Wednesday 21 October
Wednesday 28 October
Wednesday 4 November
Wednesday 11 November
6:45–7:45pm
Holy Family Community Centre, Ballsgrove, Drogheda
No previous yoga experience is needed.
I have some mats, blocks and blankets available to use, so you don't need to buy anything before coming along. If you have your own mat, feel free to bring it.
When booking, there'll be a short form to fill in with your details and anything you think I should know before class.
These classes are relaxed and low-pressure. We're all learning as we go, and you're always welcome to take things at your own pace.
Please arrive 5–10 minutes early so you have a chance to get settled before we start.
Looking forward to seeing you there :)